Welcome to Dive Log Australasia

Dive Log is the premier scuba diving monthly magazine that provides all the latest scuba news and information from across Australia and the Asia/Pacific region. You can read our monthly magazine free by clicking on the Latest Edition tab, download the iPad application at a low cost of $1.99 or find it at your nearest Newsagent for $4.95. Dive Log is also available at selected dive stores. Each month we look at the key issues that effect us all as divers as well as look at great diving locations in the region as well as the perfect scuba diving holiday destinations. We also review the latest diving equipment and gear and scuba courses and certifications, to ensure you are always up to date with the latest and best things happening in the scuba diving industry.

The Constant Gardener

Two hundred dives at the same site
Cross training for freediving

It’s the perfect little chubby face.  Snub-snouted and Disney-cute.  She’s adorable – wanting to stay and stare in my state of bliss is tempered by my awareness that she’s not happy with the invasion of her personal space.  We love anemonefishes to death.
I remember being delighted and slightly hypnotized by that face on my first dive 25 years ago off Oman’s Musandam Peninsula, and that delight has never gone away.

I can name five dive sites that I have done well over a hundred dives at and several of these, two hundred dives. You might think that this is a little repetitive and may not maintain the excitement. Nothing could be further from the truth!
When you dive again and again at the same dive site, the hidden magic of the sea is revealed more clearly and in greater depth. The harder you look, the more you see. You identify ecological niches and unique life forms.

Supplementing your freediving with other forms of training is essential to keep yourself progressing. In this article I'll talk about what I personally do to aid my freediving and why I think it works. I'm no exercise scientist or physiologist and I'll be able to provide no concrete scientific evidence for what I do besides the fact that it works for me.
For a long time strength and fitness weren't seen as essential in diving.

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